Funded under the National Recovery and Resilience Plan (NRRP), Mission 4 Component 2 Investment 1.3, Theme 10.
However, partly due to the pervasive use of the term "sustainability" in public discourse, there is a common tendency to take for granted the synergies that are assumed to exist among the various factors encompassed by the concept itself. Sustainability is often perceived not as a "magnitude"—something to be evaluated and measured in relation to different parameters and processes—but rather as an inherently positive value, almost by definition associated with beneficial outcomes for health, the environment, the economy, and more.
Yet, precisely because sustainability is a complex concept, it must be acknowledged that the scenarios in which it is applied are equally complex. This complexity can lead to potential paradoxes and challenge intuitive assumptions that common sense often accepts as true.
Nutrition and food security provide a useful framework to demonstrate that finding a virtuous balance among the various factors in the "grand game" of sustainability is far from straightforward.
Consider, for example, one of the major environmental challenges tied to the concept of sustainability, which also features prominently in public discourse: global warming. This term refers to the rise in average global temperatures caused by the high release of specific gases into the atmosphere (particularly carbon dioxide, methane, and nitrous oxide) due to human activities. These gases intensify the greenhouse effect, leading to negative consequences such as rising sea levels and an increased frequency of extreme weather events.
As is now widely recognized, a significant share of these emissions is linked to food supply chains. This sector is responsible for approximately one-third of total emissions (with estimates ranging from 21% to 37%), primarily originating from agricultural and livestock production phases [1].
On this topic, the available data is abundant and, despite inevitable variations and discrepancies, consistently indicates that animal-based foods—particularly meat from ruminant animals raised on feed—are among the most significant contributors to greenhouse gas emissions [2]. In summary, these findings suggest that a plant-based diet, characterized by the predominant consumption of plant-derived foods (grains, fruits, vegetables, legumes, and nuts) and a reduced intake of animal-based foods (especially beef), tends to have a lower environmental impact in terms of greenhouse gas emissions compared to a diet with opposite characteristics [3, 4].
To provide some figures: a 2,000 kcal diet rich in meat might realistically be associated with approximately 5 kg of CO2 equivalents per day, whereas an isocaloric vegetarian diet would more likely result in around 2.5 kg of CO2 equivalents per day—about half (of course, the magnitude of this difference depends on the overall characteristics of the diets being compared) [4].
It is often assumed that promoting a predominantly plant-based diet would not only help reduce emissions but also significantly improve the general population's health.
Taking a closer look at this point and considering data on the nutritional risks associated with different diets, it becomes clear that the situation is more nuanced. While many Western and economically developed countries face health issues linked to hypercaloric diets—often excessively rich in animal-based foods compared to recommended intake levels—emerging and developing countries (including those experiencing demographic growth) grapple with opposite challenges. These include insufficient consumption to maintain proper health or diets that are quantitatively adequate but fail to meet nutritional requirements effectively [5].
In such contexts, reducing the consumption of animal-based foods could lead to deficiencies in essential nutrients such as calcium, iron, zinc, vitamin B12, and others. Consequently, the adoption of nutritionally adequate diets in these regions could paradoxically increase greenhouse gas emissions from food production rather than reduce them [6, 7].
A nutritionally adequate diet inevitably involves a certain level of greenhouse gas production, even when minimized.
Considering this, population growth—particularly concentrated in regions where dietary patterns tend to increase emissions as nutritional levels improve—poses a significant challenge in limiting overall emissions from food production. This straightforward deduction is supported by data showing that countries with very low per capita greenhouse gas emissions from diets (such as China, India, and sub-Saharan Africa) contribute far more to global totals than countries with much higher per capita emissions but smaller populations (such as the USA, Australia, and Western Europe) [8].
Among these, the EAT-Lancet Commission’s 2019 proposal stands out. It introduced the "Planetary Health Diet," a set of recommendations based on environmental and health impact data. If adopted globally, this diet is projected to sustainably feed a population of up to 10 billion people. The diet emphasizes plant-based foods—whole grains, legumes, nuts—while significantly limiting animal-based products [9].
However, this proposal operates within a highly theoretical framework. For instance, its estimates assume the complete elimination of emissions from fossil fuel use and land conversion for agriculture. Additionally, nutritional adequacy assessments of the diet have highlighted issues with certain micronutrient levels. These critiques have led to adjustments, increasing the share of animal-based foods while maintaining the core principles of the EAT-Lancet guidelines [10]. The Commission has since announced plans to release an updated and more precise report, though it is not yet available.
The solution to these challenges is undoubtedly complex. However, it is crucial to avoid conveying misleading messages that promote a hasty adherence to the concept of sustainability. While a diet predominantly based on plant-based foods is often associated with a lower environmental impact in terms of greenhouse gas emissions, this does not automatically equate to a healthier dietary model without further qualifications.
In conclusion, the challenges associated with transitioning to food systems that promote healthy and sustainable diets are undoubtedly significant. Overcoming these challenges will require the contribution of various stakeholders.
Adopting more balanced eating habits is certainly one way individuals can contribute, keeping in mind that for a diet to be truly sustainable, it must also be healthy. In this regard, it is essential to continue developing and promoting more appropriate dietary models that are adapted to different food contexts.
Scientific research is currently very active in this area, and many OnFoods projects serve as exemplary models of this work. Transitions always require small steps and gradual adjustments. For example, recent data suggests that food consumption patterns in Italy are already gradually shifting toward those characteristic of a healthier and more sustainable diet [11]. This indicates that it is possible to make virtuous changes in dietary habits, and that proper information can certainly contribute to such improvements.
[1] Luzzani, "The sustainability of diets: Current understanding and shortcoming," Current Opinion in Environmental Science & Health, 2022.
[2] Poore and Nemecek, "Reducing food’s environmental impacts through producers and consumers," Science, 2018.
[3] Rosi et al., "Environmental impact of omnivorous, ovo-lacto-vegetarian and vegan diet," Scientific reports, 2017.
[4] O’Malley et al., "Popular diets as selected by adults in the United States show wide variation in carbon footprints and diet quality," The American Journal of Clinical Nutrition, 2023.
[5] Global Burden of Disease Study 2017 Diet Collaborators, "Health effects of dietary risks in 195 countries, 1990-2017: a systematic analysis for the Global Burden of Disease Study 2017," Lancet, 2019.
[6] Kim et al., "Country-specific dietary shifts to mitigate climate and water crises," Global Environmental Change, 2020.
[7] Leonard et al., "Impact of consuming an environmentally protective diet on micronutrients: a systematic literature review," The American Journal of Clinical Nutrition, 2024.
[8] Li et al., "Reducing climate change impacts from the global food system through diet shifts," Nature Climate Change, 2024.
[9] Willett et al., "Food in the Anthropocene: the EAT–Lancet Commission on healthy diets from sustainable food systems," Lancet, 2019.
[10] Beal et al., "Estimated micronutrient shortfalls of the EAT-Lancet planetary health diet," Lancet, 2023.
[11] Vitale et al., “Recent Trends in Dietary Habits of the Italian Population: Potential Impact on Health and the Environment,” Nutrients. 2021.